Online Cooking



Cegin Grug website
On March 20th Heather Griffith of Caffi Grug presented a cooking demonstration on how to prepare an oriental feast using local produce. The demonstration was broadcasted live onto the web and people from all over the world tuned in to watch Heather. Don't worry if you missed the demonstration it can be viewed on this page. The recipe and cooking method is posted below. Enjoy.

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Recipe

Pickled cucumber with chilli

Ingredients

4 small cucumber, sliced in half lengthways and de-seeded, each half cut into long wedge shapes and then sliced into 1cm/½in pieces

For the marinade
1 garlic clove, peeled and minced
2 pinches of caster sugar
1 tbsp. Chinese clear rice vinegar (or cider vinegar)
1 tsp. chilli bean paste
1 tsp. chilli oil
1 tbsp. toasted sesame oil

For the garnish
1 fresh red chilli, de-seeded and cut into small strips

 
Preparation method

Combine all the ingredients for the marinade in a bowl. Add the cucumbers and leave to marinate in the fridge for 20 minutes.

Divide the mixture between small bowls, garnish with the fresh chilli and serve with plain rice and stir-fried vegetables for a light but flavourful dinner.

You can also make a batch of pickled cucumber and decant into sterilised glass jars, then keep refrigerated for up to one week. Spoon some into a chicken or vegetable stir fry to add flavour.
 
Oriental salad
Ingredients
4 diced pork / chicken
4 tbsp. clear honey
2 tbsp. rice vinegar
2 tbsp. soy sauce
1 tbsp. sesame oil
1garlic cloves, crushed
2.5cm/1in piece fresh ginger, peeled and grated
2 tbsp. sesame seeds toasted
Small bunch of fresh coriander, roughly chopped
1 large carrot cut into fine matchsticks
1 bunch of spring onions shredded
½ cucumber peeled, halved, de-seeded and cut into matchsticks
½ Chinese lettuce, finely shredded
 
Preparation method
Cut the chicken into thin strips and mix with the honey, vinegar and soy sauce. Leave to marinate in a non-metallic bowl for about 30 minutes.
Heat the sesame oil in a frying pan and cook the chicken over a high heat with any marinade for about 5 minutes until the chicken is cooked through, leaving some cooked marinade in the pan to use as the salad dressing.
To serve warm, toss in a large bowl with the remaining ingredients and eat immediately. To serve cold, leave the cooked chicken and marinade to cool and then toss with the remaining ingredients.
 
 
Tamarind duck with chargrilled mango salad
For the duck
 
1.8kg/4lbduck, spatchcocked (backbone removed, flattened out)
2 tbsp. tamarind paste
1 tbsp. honey
1 tsp. ground coriander
½ tsp. ground turmeric
 
For the salad
4 pak choi, quartered
2 mangoes, peeled, stone removed, cut into thick slices
150g/5oz white cabbage
1 tbsp. sesame seed oil
2 tbsp. soy sauce
½ tsp. tamarind paste
½ tsp. fresh ginger, peeled, grated
4 tbsp. sesame seeds toasted, to serve
 
Preparation method
Preheat the oven to 230C/445F/Gas 8.
For the duck, place the duck flesh-side down onto a large baking tray.
Whisk the tamarind, honey, ground coriander and turmeric together in a bowl.
Brush the skin of the duck with the honey and spice mixture, to completely cover.
Roast the duck in the oven for 40-50 minutes (for medium rare), or until cooked to your liking, then remove and leave to rest for ten minutes.
For the salad, heat a griddle pan until hot.
Bring a pan of salted water to the boil, then add the pak choi and boil for one minute. Drain the pak choi then place onto the griddle pan and cook until charred on all sides. Remove and place into a serving bowl.
Place the mango slices onto the griddle and cook, turning once, until charred on both sides. Place into the bowl with the pak choi. Add the beansprouts and mix gently.
Whisk the sesame oil, soy sauce, tamarind and ginger together in a separate bowl, and then drizzle over the salad. Mix well.
To serve, carve the duck and place equal portions onto each plate. Place some salad alongside and sprinkle with toasted sesame seeds.

 
Warm chocolate and amaretto pudding

Ingredients
500ml/18fl oz. milk
1 tbsp. plain flour
2 tbsp. caster sugar
1 vanilla pod, halved lengthways, seeds removed
80ml/2½fl oz. Amaretto (or other almond liqueur)
100g/3½oz finely chopped
50g/2oz unsalted butter
30g/1oz amaretto biscuits, crushed
 
Preparation method
 
Warm the milk in a saucepan over a low heat.
Mix the flour, sugar and vanilla seeds in a separate saucepan until smooth, then whisk in the warm milk, a little at a time, until smooth. Place the pan onto the heat and cook over a gentle heat for 2-3 minutes, stirring continuously.
Whisk in the Amaretto liqueur and continue to whisk until the mixture thickens.
Remove the pan from the heat and stir in the chocolate and butter.
To serve, spoon the mixture into serving glasses and sprinkle over the crushed amaretto biscuits.